http://www.livestrong.com/article/93650-do-you-have-winners-brain/?utm_source=aprnewsletter&utm_medium=email&utm_campaign=100406
Book: http://thewinnersbrainbook.com/
I know it feels like I'm focusing way too much on these 'how to improve' tips rather than actually working on improving, but they're comforting. They make me feel as though I'm being productive with my time rather than constantly feeling failure. I'm trying to build up my resilience again, trying to get myself back up on the running team again. Right now, I'm walking.
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